How To Use The Ebbinghaus Forgetting Curve To Retain The Important Stuff

Hey there, hero!

As I get older (or maybe more busy, or both), I find myself struggling to retain all that I’m soaking up as I try to learn new things.

Turns out…I’m not alone.

And there’s even a predictable pattern in forgetting information you acquire.

And…luckily…there’s also a way to fight that pattern of information loss.

It’s called “spaced interval review.”

Maybe it will help you as much as it helps me.

Hope this helps!



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  1. Hey David! Very cool! I am definitely going to try it. As I get older, less stuff does seem to stick so this is a good trick to help. Thank you!

  2. Very interesting and also validates my instinctual way of memorizing. Thank you for sharing.

  3. As always, you give us such simple, yet life-changing tips with your videos. Thank you so much for taking the time and trouble to help us all. Wishing you and yours a very Happy Holiday season and a joyful, peaceful, rewarding New Year!

  4. And the bad news? I have a masters degree. How much information over the years have I been exposed to and have forgotten? Hmmm.

  5. I have CRS so I am going to try this beginning with the notes I have from this video. I need all the help I can get! Thank you.