News Flash: You’ll Get Better At Something If You Do It More Often

Hey there, hero!

I’ve been doing these videos for 340 days straight now.

And the other day, in a private coaching session with a client, a fairly obvious thing came up.

If you want to get better at something, start doing it more often.

Here’s why that sometimes escapes us.

Hope this helps!



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  1. I’ve been a martial artist for 25 years. I have a 5th degree black belt. I have the rank of master. There are martial arts techniques that I am very skilled with because I’ve done them over and over for decades. Repetition has been key to developing skill in my art.

  2. Thank you for this video. I needed to hear this today! I danced 7 days a week, 3 or more hours a day for 20 plus years and I wonder why I got good at it? When I stopped dancing professionally I felt like nothing would ever fill that space. I felt like I lost my mojo completely. The new skills I tried never got the same amount of time and effort so they never measured up to dancing. You just opened my eyes to the problem. Give the new skills I want the same devotion I gave dance and see what happens. Thank you so much. This is the best gift ever! You have no idea how much this video helped me. Thank you, thank you, thank you.