Wait, Vices Can Be Good For Your Health?

Photo by Jair Lázaro on Unsplash

Hey there!

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I saw that there was a new book out called The Good Vices, by Harry and Erik Ofgang. And I got excited about what that might entail.

Turns out it’s all about moderation, but when moderated, the things that are supposedly universally bad for you are actually essential to your health.

Here’s what I mean.

Link to The Good Vices: https://vo2gogo.com/get-thegoodvices

Hope this helps!



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  1. Deluxe Dark Chocolate Covered Raisins by Setton Farms. Usually I have a couple of snackcidents each day when I wasn’t planning to eat any, but then I do. Thanks for the video David.