13227: I Feel Seen And Heard…By James Clear
Hey there, hero!
So there I am, minding my own business, checking my email after submitting an on-camera audition (I didn’t even change out of my scrubs for this episode), and I see the latest edition of the author of Atomic Habits ( paperback | audiobook ), James Clear’s weekly 3-2-1 newsletter ( subscribe here ).
#3 in the third of his gems stopped me in my tracks.
He was singing my song. You know, my song of success (or at least the definition of success I’ve been singing for decades).
I can’t tell you how joyful I am that he agrees with me.
And I ask a simple question toward the end of the episode that I’d love for you to answer below in the comments (on VOHeroes.com/podcast – go there if you’re reading these show notes on YouTube or on your podcast listening app).
Does my definition of success help you? Frustrate you? Confuse you? Comfort you and support you? Let me know in the comments below.
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Raw transcript:
Raw transcript:
just got finished doing an on camera
audition perhaps it was in the medical
field the role I don’t know I can’t say
for sure but um I went and checked my uh
my email as I want to do and I just want
you to know I feel
seen I just I feel seen I feel heard and
I’ll tell you why in this episode of the
vo Heroes podcast
so I you know silenced everything put
everything on do not disturb did my
audition and it took a bit of time and
as I do when I’m done I clean everything
up on my desktop uh get the audition set
off and then I checked my email and
today happened to be a day that I was
reading a brand new uh episode edition
of James clear’s
Weekly Newsletter now James Clear wrote
the book Atomic habits which I’ve talked
about here a number of times um great
book especially if you’re trying to get
some structure in your life and create
really powerful habits that can help you
move forward there are some people who
are not ready to hear this information
there are some people who are hungry for
this information and in addition to the
book you know he’s got a whole set of
things that you can take advantage of
he’s got a master class on master
class.com on habit building and he has
this Weekly Newsletter that gives you uh
three things that he’s come up with that
he wants to share with you two things
that other people have
said and uh one thing to explore so it’s
uh it’s very similar to uh Mark Manson’s
newsletter it’s similar to a lot of
newsletters in terms of very quick very
easily digestible structure and so I’m
I’m looking at this week’s uh uh
newsletter Edition and in the first
three items the three things that he
shares he gives you the first two and
then number three it’s the process
decide what you want to achieve that’s
the first item two try different ways of
achieving it until you find one that
works for you and then look at number
three do more of what works and less of
what doesn’t do more of what works do
less of what doesn’t then number four is
don’t stop doing it until it sto working
number five repeat
it is both this simple and this hard I
got kind of stuck for those of you that
have been with me for a while on number
three do more of what works do less of
what doesn’t that is a the definition my
definition of success how to achieve
success I I couple that with something
that I don’t want you to forget but I
certainly thank James clear for seeing
what I see I just as I said in the intro
I feel seen I feel heard remember one of
the tricks is knowing what works and
what doesn’t work and not assuming that
something that you think should work
does work or something that you think
shouldn’t work doesn’t work you know
that’s kind of my superpower is I help
people figure out what works for them
what works within the system that
they’re trying to uh make progress in
and then what doesn’t work and what they
might need to let go of or revise or
whatever but man what a great way to I I
I just I just maybe I just needed to um
feel something about that because I’ve
been seeing it for God decades this
whole notion of do more of what works
and less of what doesn’t and you can’t
help but succeed and to have somebody
like James Clear who I I just really
respect and really uh enjoy his you know
infectious nature in terms of habit
building um to have him say the exact
words that I’ve been saying for a long
time time and it fits within his process
which is kind of cool so my question for
you
is when you hear me say that what what’s
your reaction is it like yeah yeah
whatever David or is it like oh right I
got or or something else let me know in
the comments below and I mean on vooh
heroes.com go to vo heroes.com if you’re
watching this on YouTube or if you’re
listening to this in a podcast app uh go
go check out the thing leave us comments
because that’s where the conversation is
is kind and resp respectful insane uh if
you want to hit the like button wherever
you’re watching this uh you can
subscribe to the channel you can click
the notification Bell and be notified
when a new uh episode comes out they
come out
weekly um and you can share this with
another performer an actor voice Talent
writer who may be struggling and doing
the same things over and over again and
wondering why they’re not working um
send them my way if you don’t mind I’d
appreciate that
I’m David H Lawrence 17th and thank you
so much for watching and for listening
I’m going to go remove my scrubs and get
on with my day and I will see you in the
next episode of the vo Heroes podcast
(from YouTube)
Thank you, David.
I totally am all for doing more of what works and less of what doesn’t.
Sometimes I get stuck on the finding of what works when what has worked before
doesn’t any longer. And there is the be myself in order to attract like-minded beings.
I know there are many, many ways to do things and some work for someone and don’t for someone else… I just need to be a better judge of what will work for me.
Thanks for starting me thinking about this.
I’ve heard the same thing said this way: ‘If you always do what you’ve always done, you always get what you’ve always go. If you want a different reaction/response/whatever, do it differently
I think of that saying often, “Do more of what works and less of what doesn’t.”