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VOHeroes 101

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  1. A VOHeroes Welcome
    Real quick...are you sure you're in the right course?
  2. The VOHeroes Mission and Ethos
    Why become a client's VO...hero?
    2 Topics
  3. Strategy: the four keys
  4. Tactics: how you'll learn
    12 Topics
  5. Working with the site
    A deeper dive into
    6 Topics
  6. How to get help and support
    5 Topics
  7. Managing your VOHeroes Pro membership
    5 Topics
  8. How to communicate: Pro Connect, Messaging and Notifications
    4 Topics
  9. How to take VOHeroes courses
    10 Topics
    1 Quiz
  10. Courses, workouts and other resources
    How to attend VOHeroes workouts
    5 Topics
  11. How to search the VOHeroes resources
    2 Topics
  12. How to get your demos produced by VOHeroes
    3 Topics
  13. How to get private one-on-one VOHeroes coaching
  14. The VOHeroes Affiliate Partner program
  15. Get your certificate and get going
Lesson 4, Topic 7
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How to register for a Workout

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NOTE: This lesson contains content that may only be applicable to active VOHeroes Pro members.

PROS ONLY To register one of our monthly workouts, you’ll need access to the Workouts + area. Request access if you don’t already have it. You’ll find a Request Access button on the page if you’re not yet approved.

Once approved, click on the Workouts + menu on the sidebar (if you’re on a computer). It looks like this when the sidebar is expanded:

And it looks like this when the sidebar is collapsed:

If you’re on a mobile device, use the hamburger menu at the top of each screen to reach the menu item:

Once you get to the Schedule A Workout page, you’ll see a list of workouts that are open for you to register that particular month, including the date and time of the workout.


The workouts are in chronological order:

Click or tap on whichever workout summary one you prefer, with the coach you want, and in the venue you prefer (in-person or online). For this example, let’s say we chose Karen-Eileen’s. Hers is online, via Zoom.

Click on that workout summary in the list, and it will expand to show you more information, called the workout details. Review the information, and confirm that you have that time and date open:

To choose this workout, click on the Continue button below the workout information. If you want to look at another workout, just click or tap on the workout summary in the list.

IMPORTANT: On the next screen, you’ll see that, because you’re logged in, your registration information is pre-filled on that screen. Just click the Confirm button to confirm your choice.

The final screen will give you the option to put this on your online calendar. This is really useful, and will make it harder for you to forget you’ve signed up for the workout. Take advantage of that!

You’ll get an email confirmation of your registration, which will include either the address of the physical location of an in-person workout (and parking information) or the link to the Zoom conference room for the particular workout you’ve chosen.

All set? Did you set a reminder on your calendar for the first of each month to register?

Awesome. Let’s show you how to get the most out of Workouts when you attend one.


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  1. When does the confirmation email get sent? I registered this morning for both my first Workout and my first ProConnect Live, entered them manually into my phone’s calendar and moved on. There was a hint, maybe? that the confirmation emails are sent 24-48 hours prior, is that correct?

  2. Reminder emails are sent the day before any appointments for workouts or ProConnect live.